Oven Chicken Tray

نصر بن عمرKuhar

Sastojci

• Chicken, cut into four pieces
  1 Chicken
• Large onion, diced
  2 pieces
• Bell pepper, diced
  2 pieces
• Limun
  1 piece
• Salt and black pepper to taste
  0

Koraci

1. 1

   Wash the chicken well, season with salt and pepper inside and out, then wash it from the outside.

   Potreban pribor:

   🍳

   Bowl

   5 minuta
2. 2

   Place the onion and bell pepper in the tray, season with salt, pepper, and lemon juice, add the lemon zest, then place the chicken.

   5 minuta
3. 3

   Place the tray on the heat until the chicken boils, then reduce the heat until the vegetables and chicken are cooked.

   5 minuta
4. 4

   Place the tray in the oven until the chicken is browned on top.

   5 minuta

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Limunna 100g

Energija29 kcal

Proteini1.1 g

Ukupno masti0.3 g

Ugljikohidrati9.3 g

Ukupno šećera2.5 g

Dijetalna vlakna2.8 g

Voda88 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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