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Sanjari Fish in the Oven

Sanjari Fish in the Oven

عنود بن عبد الكريم
عنود بن عبد الكريمChef
LunchDinnerMain dishesSeafoodwolrd / Middle-Eastern
Tastes:UmamiSaltySpicy
Prep Time
30 min
Cook Time
0 min
Total Time
30 min
Servings
6
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • 5 kilograms of fish (hamour or red snapper)
    5 kilogram
  • 1 small onion, sliced
    1 onion
  • 3 cloves of garlic, sliced
    3 clove
  • 1 teaspoon of cinnamon
    1 teaspoon
  • 1 teaspoon of cumin
    1 teaspoon
  • 1 teaspoon of black pepper
    1 teaspoon
  • 1 teaspoon of dried coriander
    1 teaspoon
  • 1/2 cup of olive oil
    0.5 cup
  • Salt to taste
    0

Steps

  1. 1

    Clean the fish and open its belly, then flatten it out, making cuts on all sides.

    Required Tools:
    KnifeKnife
    5 min
  2. 2

    Mix the spices together.

    5 min
  3. 3

    Salt the fish and apply the spices to the center, sides, and cuts, then place it in a baking sheet with the onion and garlic slices, and drizzle with oil.

    Required Tools:
    Baking SheetBaking Sheet
    5 min
  4. 4

    Then grill the fish from the bottom until it is cooked and browned on top.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates5 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#Easy_Recipes#Seafood#Fish