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Ozi Parcels

Ozi Parcels

Zahra Al-Ghamdi
Zahra Al-GhamdiChef
PranzuĊenaPlatti prinċipaliRizالمملكة الأردنية الهاشمية / Middle-Eastern
Togħmiet:UmamiXaħmiTal-Ħamrija
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
5
Spiża
Medju
Kaloriji
600 kcal

Skala Porzjonijiet

Ingredjenti

  • 2 cups Basmati rice
    2 cup
  • 1/2 cup carrots
    0.5 cup
  • 1/2 cup peas
    0.5 cup
  • 1/2 kilogram chicken breast, cut into small pieces
    0.5 kilogram
  • 800 grams pastry dough
    800 grams
  • 1/4 cup flour, for rolling out the dough
    0.3 cup
  • 1/4 cup vegetable oil, to brush the parcels before baking
    0.3 cup
  • Mixed spices with Ozi spices
    0
  • Salt to taste
    0

Passi

  1. 1

    In a pot over the heat, add the oil and then the chicken, and sauté briefly.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  2. 2

    Add the spices to the chicken, stir until fully cooked.

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  3. 3

    Add the peas and carrots, stir until the vegetables are cooked, then add the rinsed basmati rice along with three cups of boiling water, cover after boiling, and let it cook.

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  4. 4

    On a table, sprinkle a little flour and roll out the dough, cut the rolled dough larger than the plate that will be used for filling the parcels.

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  5. 5

    Using a round plate, place the rolled dough in it, add the appropriate amount of rice after it is fully cooked, and then wrap the parcel to form a consistent shape.

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  6. 6

    Prepare all the quantity and place them on the baking sheet, brush the surfaces of the parcels with vegetable oil.

    Għodda meħtieġa:
    Tegħlija tal-fornTegħlija tal-forn
    recipe.minutes
  7. 7

    Bake in the oven at 200 degrees for 25 minutes or until the surface is golden brown.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat30 g
Proteini25 g
Carbohydrates70 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālŻieda fil-Piż
#Main_Dishes#Arab_Recipes#Ozi