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Fried Sardines

Fried Sardines

رزق سويس
رزق سويسKuhar
RučakVečeraGlavna jelaGrickalicePlodovi moraGrickalicawolrd / Mediterranean
Okusi:UmamiSlanoLjuto
Vrijeme pripreme
10 min
Vrijeme kuhanja
30 min
Ukupno vrijeme
40 min
Posluge
4
trošak
srednje
Kalorije
250 kcal

Razmjeri porcija

Sastojci

  • 1 kilogram fresh sardines
    1 kilogram
  • 5 cloves of garlic
    5 clove
  • 1 tablespoon ground cumin
    1 tablespoon
  • 1 tablespoon dried coriander
    1 tablespoon
  • 1 teaspoon salt
    1 teaspoon
  • 1 teaspoon chili powder
    1 teaspoon
  • 1 teaspoon black pepper
    1 teaspoon
  • 1 teaspoon lemon juice
    1 teaspoon
  • 2 tablespoons white vinegar
    2 tablespoon

Koraci

  1. 1

    Clean the fish thoroughly and then wash it with flour and salt.

    Potreban pribor:
    🍳
    Bowl
    5 min
  2. 2

    Mix all the marinade ingredients well, season the fish inside and out, then let it marinate for at least an hour in the refrigerator. Remove from the refrigerator, coat with flour, and fry in hot oil until golden brown. Remove the fish and serve.

    Potreban pribor:
    TiganjTiganj
    30 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat15 g
Proteini20 g
Carbohydrates10 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalBez mliječnih proizvoda
#Easy_Recipes#Seafood#Sardines