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Fried Sardines

Fried Sardines

رزق سويس
رزق سويسChef
PranzuĊenaPlatti prinċipaliSnacksFrottijiet tal-baħarSnakkwolrd / Mediterranean

A delicious fried sardine recipe with a special marinade.

Togħmiet:UmamiSalatSpazjat
Ħin tal-Prepjazzjoni
10 minuti
Ħin Sajjar
30 minuti
Ħin Totali
40 minuti
Porzjonijiet
4
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • 1 kilogram fresh sardines
    1 kilogram
  • 5 cloves of garlic
    5 clove
  • 1 tablespoon ground cumin
    1 tablespoon
  • 1 tablespoon dried coriander
    1 tablespoon
  • 1 teaspoon salt
    1 teaspoon
  • 1 teaspoon chili powder
    1 teaspoon
  • 1 teaspoon black pepper
    1 teaspoon
  • 1 teaspoon lemon juice
    1 teaspoon
  • 2 tablespoons white vinegar
    2 tablespoon

Passi

  1. 1

    Clean the fish thoroughly and then wash it with flour and salt.

    Għodda meħtieġa:
    🍳
    Bowl
    5 minuti
  2. 2

    Mix all the marinade ingredients well, season the fish inside and out, then let it marinate for at least an hour in the refrigerator. Remove from the refrigerator, coat with flour, and fry in hot oil until golden brown. Remove the fish and serve.

    Għodda meħtieġa:
    PanPan
    30 minuti

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat15 g
Proteini20 g
Carbohydrates10 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-prodotti tal-ħalib
#Easy_Recipes#Seafood#Sardines