Čas priprave
10 min
Čas kuhanja
30 min
Skupni čas
40 min
Porcije
4
Stroški
Srednje
Kalorije
250 kcal
Porcije lestvice
Sestavine
- 1 kilogram fresh sardines1 kilogram
- 5 cloves of garlic5 clove
- 1 tablespoon ground cumin1 tablespoon
- 1 tablespoon dried coriander1 tablespoon
- 1 teaspoon salt1 teaspoon
- 1 teaspoon chili powder1 teaspoon
- 1 teaspoon black pepper1 teaspoon
- 1 teaspoon lemon juice1 teaspoon
- 2 tablespoons white vinegar2 tablespoon
Koraki
- 1
Clean the fish thoroughly and then wash it with flour and salt.
5 minPotrebni pripomočki:🍳Bowl - 2
Mix all the marinade ingredients well, season the fish inside and out, then let it marinate for at least an hour in the refrigerator. Remove from the refrigerator, coat with flour, and fry in hot oil until golden brown. Remove the fish and serve.
30 minPotrebni pripomočki:
Ponev
Dejstva o hranilni vrednosti
Splošne hranilne vrednosti recepta (na porcijo)
15 g
20 g
10 g
* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.
Prehranske značilnosti in oznake
HalalBrez mlečnih izdelkov

