Sardine with Rice
A delicious dish of sardines stuffed with rice and spices, served hot.
Ingredjenti
Sardina1 kilogram
Riz2 cup
Aglow3 clove
Koriandru1 tablespoon- Sun-dried Tomatoes1 tablespoon
Farina1 cup
Żejt tal-kċina1.5 cup
Żejt2 tablespoon
Speċijiet0.5 teaspoon
Bżar iswed0.5 teaspoon
Kummin0.5 teaspoon
Salt0.5 tablespoon
Ilma6 cup
Passi
- 1
Clean the fish well, remove its spine, and place it in a bowl after washing it with water. Pour lemon juice over it well and let it drain.
10 minuti - 2
Take a pot with a lid, add water with two tablespoons of oil, salt, and add the rice. After boiling, cover it, reduce the heat, and let it cook until done and the water is absorbed.
10 minutiGħodda meħtieġa:🍳Cooking Pot - 3
When the rice cools, place it in a large bowl and mix it with salt, spices, black pepper, sun-dried tomatoes, coriander, and grated garlic, and mix all the ingredients.
5 minutiGħodda meħtieġa:🍳Large Bowl - 4
Then take one fish in the palm of your hand and place about a tablespoon of the filling on it. Then take another fish and place it on top of the first one over the filling. Press the two fish slightly with the other hand and coat them in flour, ensuring that the two fish do not separate so that the filling does not fall out.
10 minuti - 5
Then place the coated fish in a hot frying pan for frying and prepare the second and third fish. After they are browned on both sides, remove them from the oil and drain them in a strainer or on paper towels to absorb the oil, and serve hot.
10 minutiGħodda meħtieġa:
Pan
Strainer
Fatti tan-Nutrizzjoni
Sardinagħal kull 100gRizgħal kull 100gAglowgħal kull 100gKoriandrugħal kull 100gFarinagħal kull 100gŻejt tal-kċinagħal kull 100gŻejtgħal kull 100gSpeċijietgħal kull 100gBżar iswedgħal kull 100gKummingħal kull 100gSaltgħal kull 100gIlmagħal kull 100g* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.