Eggplant Chocolate Sauce

Amira TrabelsiChef

Ingrediënten

• Large eggplant
  1 piece
• Donkere chocolade
  10 grams
• Zout
  0
• Walnootolie
  2 tablespoons
• Groene chili
  0

Stappen

1. 1

   Place the eggplant on the grill or roast in the oven until soft; then increase the heat until it turns black. Peel the eggplant and extract the pulp; transfer to a strainer to drain the juice for an hour.

   Benodigde hulpmiddelen:

   Grill

   Oven

   Zeef

   recipe.minutes
2. 2

   Melt the chocolate in the microwave for 30 seconds or less. Add it to the eggplant with a little salt and chili (to taste) and salt. Remove the seeds and transfer to a serving bowl. Serve with potato chips or pita or alongside grilled or fried meat.

   Benodigde hulpmiddelen:

   🍳

   Microwave

   🍳

   Bowl

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Donkere chocoladeper 100g

Energy546 kcal

Protein4.9 g

Total Fat31 g

Carbohydrate61 g

Total Sugars24 g

Dietary Fiber7 g

Magnesium228 mg

Flavonoids170 mg

Phenylethylamine0.5 mg

Zoutper 100g

Ash100 g

Walnootolieper 100g

Energy654 kcal

Protein15.23 g

Total Fat65.21 g

Carbohydrate13.71 g

Dietary Fiber6.7 g

Total Sugars2.61 g

Selenium4.9 mcg

Omega-3 Fatty Acids9.08 g

Selenium4.9 mcg

Groene chiliper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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