ShiTayibوارد شوید
Sayadiya for the Best Gathering

Sayadiya for the Best Gathering

Latifa Al-Sharif
Latifa Al-Sharifآشپز
ناهارشامغذاهای اصلیبرنجwolrd / Middle-Eastern
طعم‌ها:اومامیشورترش
زمان آماده سازی
20 دقیقه
زمان آشپزی
0 دقیقه
زمان کل
20 دقیقه
خدمات
8
هزینه
متوسط
کالری
600 kcal

مقیاس بخش

مواد تشکیل دهنده

  • 2 kilograms of sea bass
    2 kilogram
  • 3 cups of long-grain rice
    3 cup
  • 3/4 cup of vegetable oil
    0.8 cup
  • 1 kilogram of onions
    1 kilogram
  • 2 lemon juice
    2 juice
  • 1/2 cup of pine nuts
    0.5 cup
  • 1/2 cup of almonds
    0.5 cup
  • 1 tablespoon of cumin
    1 tablespoon
  • 1/2 teaspoon of white pepper
    0.5 teaspoon
  • 1 teaspoon of black pepper
    1 teaspoon
  • نمکنمک
    0

مراحل

  1. 1

    Toast the almonds and pine nuts in a frying pan with 3 tablespoons of oil, then remove from heat and set aside.

    ابزارهای مورد نیاز:
    تابهتابه
    5 دقیقه
  2. 2

    Heat the oil in a deep pot. Sprinkle black pepper and salt on both sides of the fish, then fry in the oil until tender, and remove the pot from heat.

    ابزارهای مورد نیاز:
    قابلمهقابلمه
    5 دقیقه
  3. 3

    Remove the fish from the oil and remove its skin, bones, and head. Discard the bones and keep the heads. Cut the fish into large pieces and set aside.

    5 دقیقه
  4. 4

    Fry the onions in the same oil until crispy and brown. Set aside 4 tablespoons for garnish.

    5 دقیقه
  5. 5

    Add the fish heads with cumin, white pepper, and 5 cups of hot water over the onions in the pot, cover the pot, and simmer on medium heat for 30 minutes until the onions are very tender, then remove the fish heads and add the lemon juice. Keep the pot on the heat until the mixture boils.

    30 دقیقه
  6. 6

    Add the rice, cover the pot, and let it simmer for 25 minutes. Add more hot water if necessary. Taste and adjust the spices as desired.

    25 دقیقه
  7. 7

    Transfer the rice to a serving dish, place the fried fish pieces on top, then the fried onions that were set aside along with the toasted pine nuts and almonds.

    5 دقیقه
  8. 8

    Serve the Sayadiya dish hot.

    5 دقیقه

حقایق تغذیه

General Recipe Nutrition (Per Serving)
Fat30 g
Protein40 g
Carbohydrates60 g
Ingredients Nutritional Facts (per 100g)
نمکنمکper 100g
Ash100 g

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

ویژگی‌ها و برچسب‌های رژیمی

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#MainDishes#Sayadiya#FishRecipes