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Sayadiya for the Best Gathering

Sayadiya for the Best Gathering

Latifa Al-Sharif
Latifa Al-Sharifbucătar
PrânzCinăFeluri principaleOrezwolrd / Middle-Eastern
Gusturi:UmamiSăratAcru
Timp de pregătire
20 minute
Timp de gătit
0 minute
Timp total
20 minute
Porții
8
Cost
Mediu
Calorii
600 kcal

Porțiuni de scară

Ingrediente

  • 2 kilograms of sea bass
    2 kilogram
  • 3 cups of long-grain rice
    3 cup
  • 3/4 cup of vegetable oil
    0.8 cup
  • 1 kilogram of onions
    1 kilogram
  • 2 lemon juice
    2 juice
  • 1/2 cup of pine nuts
    0.5 cup
  • 1/2 cup of almonds
    0.5 cup
  • 1 tablespoon of cumin
    1 tablespoon
  • 1/2 teaspoon of white pepper
    0.5 teaspoon
  • 1 teaspoon of black pepper
    1 teaspoon
  • SareSare
    0

Pași

  1. 1

    Toast the almonds and pine nuts in a frying pan with 3 tablespoons of oil, then remove from heat and set aside.

    Ustensile necesare:
    TigaieTigaie
    5 minute
  2. 2

    Heat the oil in a deep pot. Sprinkle black pepper and salt on both sides of the fish, then fry in the oil until tender, and remove the pot from heat.

    Ustensile necesare:
    OalăOală
    5 minute
  3. 3

    Remove the fish from the oil and remove its skin, bones, and head. Discard the bones and keep the heads. Cut the fish into large pieces and set aside.

    5 minute
  4. 4

    Fry the onions in the same oil until crispy and brown. Set aside 4 tablespoons for garnish.

    5 minute
  5. 5

    Add the fish heads with cumin, white pepper, and 5 cups of hot water over the onions in the pot, cover the pot, and simmer on medium heat for 30 minutes until the onions are very tender, then remove the fish heads and add the lemon juice. Keep the pot on the heat until the mixture boils.

    30 minute
  6. 6

    Add the rice, cover the pot, and let it simmer for 25 minutes. Add more hot water if necessary. Taste and adjust the spices as desired.

    25 minute
  7. 7

    Transfer the rice to a serving dish, place the fried fish pieces on top, then the fried onions that were set aside along with the toasted pine nuts and almonds.

    5 minute
  8. 8

    Serve the Sayadiya dish hot.

    5 minute

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat30 g
Proteine40 g
Carbohydrates60 g
Valori nutriționale ale ingredientelor (per 100g)
SareSareper 100g
Cenușă100 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

HalalFără lactateCreștere în greutate
#MainDishes#Sayadiya#FishRecipes