المكونات
- Sea bass or any other type of large fish like red snapper1.5 kilogram
- Long-grain rice, washed and drained2 cup
زيت نباتي3 tablespoon- Onion, sliced1 kilogram
- Lemon juice, or juice of 2 lemons0.5 cup
- Pine nuts0.3 cup
- Almonds0.3 cup
كمون1 tablespoon
بهارات مشكلة0.5 teaspoon
بهار أسود1 teaspoon
ملح0
الخطوات
- 1
Toast the almonds and pine nuts in a frying pan, then remove them from the heat and set aside.
5 دقيقةالأدوات اللازمة:
مقلاة - 2
Sprinkle black pepper and salt on the fish inside and out, then wrap the fish in aluminum foil and bake in the oven until tender.
10 دقيقةالأدوات اللازمة:🍳Aluminum foil - 3
Remove the fish from the oven and remove its skin, bones, and head. Discard the bones and keep the heads. Cut the fish into large pieces and set aside.
5 دقيقة - 4
Fry the onion in a pot with 3 tablespoons of oil until crispy and brown. Set aside about 4 tablespoons for garnish.
10 دقيقةالأدوات اللازمة:
قدر - 5
Add the fish heads with cumin, white pepper, and 5 cups of hot water over the onions in the pot, cover the pot, and cook over medium heat for 30 minutes until the onions are very soft, then remove the fish heads and add the lemon juice. Leave the pot on the heat until the mixture boils.
30 دقيقة - 6
Add the rice, cover the pot, and let it simmer for 25 minutes. Add more hot water if necessary. Taste and adjust the spices as needed.
25 دقيقة - 7
Transfer the rice to a serving dish, place the fish pieces on top, then the fried onions that were set aside, along with the toasted pine nuts and almonds.
5 دقيقة - 8
Serve the Sayadiya hot.
الحقائق الغذائية
زيت نباتيلكل 100غكمونلكل 100غبهارات مشكلةلكل 100غبهار أسودلكل 100غملحلكل 100غ* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ