Sayadiya Fish from Damietta

ريم فقوسةChef

Ingredients

• Fish, Tilapia
  1 kilogram
• Rice
  750 grams
• Oil
  1 cup
• Onion
  0.5 kilogram
• Water
  2 cups

Steps

1. 1

   Chop the onion into small pieces and fry it in oil until it turns red or brown but not burnt. Drain and let it cool.

   Required Tools:

   Frying Pan

   5 min
2. 2

   In the same oil, add salt for the rice, then add water according to the amount of rice. Let the rice cook on the stove until done.

   Required Tools:

   Pot

   10 min
3. 3

   Finely chop the onion and add part of it to the rice water before adding the rice to darken the color of the water.

   5 min
4. 4

   Add the remaining onion to 2 cups of water in a pot on the stove until boiling, then add the cleaned fish, followed by salt and black pepper. After boiling for 10 minutes, turn off the heat and let it sit.

   Required Tools:

   Pot

   10 min
5. 5

   Serve the Sayadiya dish hot.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Riceper 100g

Energy130 kcal

Protein2.7 g

Total Fat0.3 g

Carbohydrate28.2 g

Dietary Fiber0.4 g

Total Sugars0.1 g

Oilper 100g

Energy884 kcal

Total Fat100 g

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Waterper 100g

Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags