مواد تشکیل دهنده
- Grouper fish, fillet1 kilogram
برنج باسمتی400 grams
پیاز0.5 kilogram- Flour, mixed with cumin and salt1 cup
- Almonds200 grams
- Fish stock cube1 piece
- Juice of one lemon1 cup
- Salt to taste0
نمک1 teaspoon
زیره1 tablespoon- زیره1 teaspoon
فلفل سیاه1 teaspoon
ادویه ماهی2 tablespoon
زنجبیل0.5 teaspoon- پیاز2 pieces
- Flour, mixed with cumin and salt2 tablespoon
ماهی1 piece- Juice of half a lemon0.5 cup
روغن گیاهی0.3 cup
کره1 tablespoon- نمک1 teaspoon
- زیره1 teaspoon
مراحل
- 1
Clean the fish with flour, olive oil, and lemon thoroughly, then fry in a pan with oil until browned and cooked well.
5 دقیقهابزارهای مورد نیاز:
تابه - 2
Fry the sliced onion in the same oil until it turns golden.
5 دقیقه - 3
Wash the rice thoroughly and soak it in warm water for 20 minutes.
20 دقیقه - 4
In a pot on the stove, place a small amount of onion, a little rice, and fish slices, then add another amount of onion, fish spices, cumin, pepper, and ginger, rice, and fried onion to completely cover the fish.
5 دقیقهابزارهای مورد نیاز:
قابلمه - 5
Cover the pot with fish stock until the mixture is submerged and rises 2 cm above the rice, then cover the pot tightly on high heat to bring it to a boil.
5 دقیقه - 6
Reduce the heat to very low and let the pot simmer for 14 minutes until it turns golden.
14 دقیقه - 7
Remove the pot from the heat, pour the Sayadiya fish onto a plate, garnish with toasted almonds, and serve hot.
5 دقیقه - 8
To make the sauce, in a frying pan, fry a piece of fish with a little oil and set aside.
5 دقیقهابزارهای مورد نیاز:تابه - 9
Fry the sliced onion in the same oil until it turns golden.
5 دقیقه - 10
In a pot on the stove, add the onion, fish, a cup of water, salt, cumin, and fish spices and cook for two minutes.
2 دقیقهابزارهای مورد نیاز:قابلمه - 11
In a frying pan, fry two tablespoons of flour with two tablespoons of butter until golden, then add lemon juice and flour to the pot and stir well until the mixture thickens.
5 دقیقهابزارهای مورد نیاز:تابه - 12
Place the sauce in a bowl and serve alongside the Sayadiya hot.
5 دقیقه
حقایق تغذیه
برنج باسمتیper 100gپیازper 100gنمکper 100gزیرهper 100gزیرهper 100gفلفل سیاهper 100gادویه ماهیper 100gزنجبیلper 100gپیازper 100gماهیper 100gروغن گیاهیper 100gکرهper 100gنمکper 100gزیرهper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.