Ингредиенты
- Grouper fish, fillet1 kilogram
Рис Басмати400 grams
Лук0.5 kilogram- Flour, mixed with cumin and salt1 cup
- Almonds200 grams
- Fish stock cube1 piece
- Juice of one lemon1 cup
- Salt to taste0
Соль1 teaspoon
Тмин1 tablespoon- Тмин1 teaspoon
Чёрный перец1 teaspoon
Специи для рыбы2 tablespoon
Имбирь0.5 teaspoon- Лук2 pieces
- Flour, mixed with cumin and salt2 tablespoon
Рыба1 piece- Juice of half a lemon0.5 cup
Растительное масло0.3 cup
Масло1 tablespoon- Соль1 teaspoon
- Тмин1 teaspoon
Шаги
- 1
Clean the fish with flour, olive oil, and lemon thoroughly, then fry in a pan with oil until browned and cooked well.
5 мин.Необходимая посуда:
Сковорода - 2
Fry the sliced onion in the same oil until it turns golden.
5 мин. - 3
Wash the rice thoroughly and soak it in warm water for 20 minutes.
20 мин. - 4
In a pot on the stove, place a small amount of onion, a little rice, and fish slices, then add another amount of onion, fish spices, cumin, pepper, and ginger, rice, and fried onion to completely cover the fish.
5 мин.Необходимая посуда:
Кастрюля - 5
Cover the pot with fish stock until the mixture is submerged and rises 2 cm above the rice, then cover the pot tightly on high heat to bring it to a boil.
5 мин. - 6
Reduce the heat to very low and let the pot simmer for 14 minutes until it turns golden.
14 мин. - 7
Remove the pot from the heat, pour the Sayadiya fish onto a plate, garnish with toasted almonds, and serve hot.
5 мин. - 8
To make the sauce, in a frying pan, fry a piece of fish with a little oil and set aside.
5 мин.Необходимая посуда:Сковорода - 9
Fry the sliced onion in the same oil until it turns golden.
5 мин. - 10
In a pot on the stove, add the onion, fish, a cup of water, salt, cumin, and fish spices and cook for two minutes.
2 мин.Необходимая посуда:Кастрюля - 11
In a frying pan, fry two tablespoons of flour with two tablespoons of butter until golden, then add lemon juice and flour to the pot and stir well until the mixture thickens.
5 мин.Необходимая посуда:Сковорода - 12
Place the sauce in a bowl and serve alongside the Sayadiya hot.
5 мин.
Факты о питании
Рис Басматина 100 гЛукна 100 гСольна 100 гТминна 100 гТминна 100 гЧёрный перецна 100 гСпеции для рыбына 100 гИмбирьна 100 гЛукна 100 гРыбана 100 гРастительное маслона 100 гМаслона 100 гСольна 100 гТминна 100 г* Пищевая ценность является приблизительной, и на ее расчет могут влиять тип ингредиента, а также методы выращивания, хранения и приготовления.