ShiTayibSe connecter
Sayadiya Fish

Sayadiya Fish

Defne Öztonga
Defne ÖztongaCuisinier
DéjeunerDînerPlats principauxRizFruits de merالمملكة الأردنية الهاشمية / Moyen-Oriental
Saveurs:UmamiSaléAcide
Temps de préparation
30 minutes
Temps de cuisson
0 minutes
Durée totale
30 minutes
Portions
8
Coût
Moyen
Calories
600 kcal

Portions d'échelle

Ingrédients

  • 1 kilogram of fish, preferably with few bones
    1 kilogram
  • 3 cups of rice, washed and soaked in water
    3 cup
  • 6 large onions, finely chopped
    6 piece
  • 3 tablespoons of corn oil
    3 tablespoon
  • 2 sticks of cinnamon
    2 stick
  • 2 dried limes
    2 piece
  • 5 cloves
    5 piece
  • 3 teaspoons of salt for seasoning the fish
    3 teaspoon
  • 3 tablespoons of cumin
    3 tablespoon
  • 3 teaspoons of dried coriander
    3 teaspoon
  • 3 teaspoons of paprika
    3 teaspoon
  • 1/2 cup of tamarind, soaked in hot water
    0.5 cup
  • Juice of 1 lemon
    1 piece
  • 1 teaspoon of mixed spices
    1 teaspoon
  • Vegetable oil for frying
    0

Mesures

  1. 1

    Wash the fish well; it can be purchased pre-cleaned. Season well with the fish seasoning and leave in the freezer for 10 minutes.

    10 minutes
  2. 2

    In a deep pot, add the corn oil and sauté the onions until they turn very dark brown. Add the whole spices and fry with the onions for five minutes. Add hot water and let it simmer to absorb all the flavors; it can be left for 5 to 10 minutes.

    Matériel requis:
    MarmiteMarmite
    10 minutes
  3. 3

    Strain the water into another pot, keeping the onions and spices. Add water to it and set aside in case we need extra water.

    Matériel requis:
    MarmiteMarmite
    5 minutes
  4. 4

    Salt the strained water and add the rice after draining it from the soaking water, then let it simmer until fully cooked.

    Matériel requis:
    MarmiteMarmite
    10 minutes
  5. 5

    Heat a generous amount of oil for frying the fish. When hot, fry the fish, making sure to leave it on each side for 5 minutes. If it is large, turn it continuously until fully cooked.

    Matériel requis:
    Poêle à frirePoêle à frire
    10 minutes
  6. 6

    Place the fried fish on paper towels to absorb the excess oil.

    5 minutes
  7. 7

    Once the rice is cooked, serve the rice on a serving plate and place the fish on top. Garnish with parsley and serve with the strained tamarind sauce and lemon.

    Matériel requis:
    🍳
    Bowl
    5 minutes
  8. 8

    Serve the Sayadiya dish hot.

Faits nutritionnels

Valeurs nutritionnelles générales de la recette
Fat20 g
Protéines40 g
Carbohydrates70 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques

HalalSans produits laitiersPrise de poids
#MainDishes#Fish#Sayadiya