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Sayadiya Fish

Sayadiya Fish

Defne Öztonga
Defne ÖztongaShefi i kuzhinës
DrekDarkaPjatat kryesoreOrizProdukte detiالمملكة الأردنية الهاشمية / Middle-Eastern
Shijet:UmamiKripurThartë
Koha e Përgatitjes
30 min
Koha e Gatimit
0 min
Koha totale
30 min
Shërbimet
8
Kostoja
E mesme
Kaloritë
600 kcal

Pjesë në shkallë

Përbërësit

  • 1 kilogram of fish, preferably with few bones
    1 kilogram
  • 3 cups of rice, washed and soaked in water
    3 cup
  • 6 large onions, finely chopped
    6 piece
  • 3 tablespoons of corn oil
    3 tablespoon
  • 2 sticks of cinnamon
    2 stick
  • 2 dried limes
    2 piece
  • 5 cloves
    5 piece
  • 3 teaspoons of salt for seasoning the fish
    3 teaspoon
  • 3 tablespoons of cumin
    3 tablespoon
  • 3 teaspoons of dried coriander
    3 teaspoon
  • 3 teaspoons of paprika
    3 teaspoon
  • 1/2 cup of tamarind, soaked in hot water
    0.5 cup
  • Juice of 1 lemon
    1 piece
  • 1 teaspoon of mixed spices
    1 teaspoon
  • Vegetable oil for frying
    0

Hapat

  1. 1

    Wash the fish well; it can be purchased pre-cleaned. Season well with the fish seasoning and leave in the freezer for 10 minutes.

    10 min
  2. 2

    In a deep pot, add the corn oil and sauté the onions until they turn very dark brown. Add the whole spices and fry with the onions for five minutes. Add hot water and let it simmer to absorb all the flavors; it can be left for 5 to 10 minutes.

    Pajisjet e duhura:
    TenxhereTenxhere
    10 min
  3. 3

    Strain the water into another pot, keeping the onions and spices. Add water to it and set aside in case we need extra water.

    Pajisjet e duhura:
    TenxhereTenxhere
    5 min
  4. 4

    Salt the strained water and add the rice after draining it from the soaking water, then let it simmer until fully cooked.

    Pajisjet e duhura:
    TenxhereTenxhere
    10 min
  5. 5

    Heat a generous amount of oil for frying the fish. When hot, fry the fish, making sure to leave it on each side for 5 minutes. If it is large, turn it continuously until fully cooked.

    Pajisjet e duhura:
    TiganTigan
    10 min
  6. 6

    Place the fried fish on paper towels to absorb the excess oil.

    5 min
  7. 7

    Once the rice is cooked, serve the rice on a serving plate and place the fish on top. Garnish with parsley and serve with the strained tamarind sauce and lemon.

    Pajisjet e duhura:
    🍳
    Bowl
    5 min
  8. 8

    Serve the Sayadiya dish hot.

Fakte të të ushqyerit

Vlerat ushqyese të përgjithshme (për porcion)
Fat20 g
Proteina40 g
Carbohydrates70 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat

HalalPa produkte bulmetiShtim në peshë
#MainDishes#Fish#Sayadiya