Ingrediënten
Basmati Rijst500 grams- Medium-sized Zubidi fish2 pieces
- Tomatoes4 pieces
Ui300 grams- Medium-sized carrot1 piece
Paprika1 piece- Potatoes, peeled and sliced into rounds2 pieces
Tomatenpuree2 tablespoons
Kaneel0.5 teaspoon
Gemalen kardemom0.5 teaspoon
Gemalen koriander0 teaspoon- Salt and black pepper to taste0
Plantenolie3 tablespoons- Chopped parsley0.5 cup
- Peeled almonds150 grams
- Lemon, for garnish2 pieces
Stappen
- 1
Wash the rice and soak it in warm water for ten minutes.
10 minBenodigde hulpmiddelen:🍳Bowl - 2
Slice the onion into half-moons or crescents.
5 minBenodigde hulpmiddelen:
Mes
Snijplank - 3
Clean the fish and season it with lemon juice, spices, salt, and pepper. Dredge the fish in flour and fry it in deep oil.
10 minBenodigde hulpmiddelen:
Koekenpan - 4
Fry the onion in the same oil used for frying the fish.
5 min - 5
Place a large pot on the stove, add a spoonful of the oil used for frying the fish.
5 minBenodigde hulpmiddelen:
Pan - 6
Peel and chop the tomatoes, add them to the oil, and let them boil. Add the fried onions, cumin, cinnamon, cardamom, and ground coriander. Add salt and pepper, then add two cups of water.
10 min - 7
Let all the ingredients boil, then add the tomato paste. Drain the rice and add it, then let it cook until done.
10 min - 8
Fry the potatoes in deep oil until crispy.
5 minBenodigde hulpmiddelen:Koekenpan - 9
Slice the lemon, bell pepper, and carrot into rounds. Fry the almonds and drain them.
10 minBenodigde hulpmiddelen:MesSnijplank - 10
Place the rice in a large serving dish, top with the fish, and garnish with fried potatoes, sliced vegetables, and fried almonds.
5 min
Voedingsfeiten
Basmati Rijstper 100gUiper 100gPaprikaper 100gTomatenpureeper 100gKaneelper 100gGemalen kardemomper 100gGemalen korianderper 100gPlantenolieper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.