مواد تشکیل دهنده
- White fish fillet pieces1 kg
- Medium-sized chopped onions3 pieces
- Pine nuts75 grams
- Long-grain rice400 grams
زیره نرم1 teaspoon
دارچین آسیاب شده1 teaspoon
آب875 ml
عصاره لیمو2 tablespoons- Maggi chicken broth cubes3 cubes
روغن زیتون4 tablespoons
مراحل
- 1
Heat the oil in a large non-stick pot and fry the fish fillet pieces on both sides until they turn golden brown. Then remove from heat and set aside.
10 دقیقهابزارهای مورد نیاز:
قابلمه - 2
Add the onions and pine nuts to the pot and stir the mixture over medium heat for 10 minutes or until the onions turn dark brown but not burnt.
10 دقیقه - 3
Add the rice, ground cumin, and ground cinnamon and stir the mixture for one minute. Then add the water, lemon juice, and Maggi chicken broth cubes and bring the mixture to a boil.
1 دقیقه - 4
Carefully place the fish fillet pieces in the pot over the rice, then cover the pot and let the fish simmer on low heat for 25 minutes or until the rice is well cooked.
25 دقیقه - 5
Gently remove the fish fillet pieces from the pot, then place the rice on a serving plate and put the fish fillet on top of the rice.
5 دقیقه - 6
Garnish the dish with fried onions, fried pine nuts, and lemon wedges.
5 دقیقه
حقایق تغذیه
زیره نرمper 100gدارچین آسیاب شدهper 100gآبper 100gعصاره لیموper 100gروغن زیتونper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.