Sayadiya Fish in the Port Said Style

احمد فقوسةChef

Ingredients

• Bouri Fish
  1 kilogram
• Onion
  2 pieces
• Tomato
  1 piece
• Salt and Pepper
  0
• Basmati Rice
  1 kilogram

Steps

1. 1

   Clean the fish well after soaking it in water, salt, and vinegar for 10 minutes.

   10 min
2. 2

   Cut the fish into two or three pieces depending on its size.

   5 min
3. 3

   Chop the onion and fry it in oil until it turns brown, then remove it from the oil and grind it with the mortar.

   Required Tools:

   Mortar and Pestle

   10 min
4. 4

   In a pot on the stove, bring water to a boil, take 2 tablespoons of the chopped onion and boil for 15 minutes, adding 1 whole tomato.

   Required Tools:

   Pot

   15 min
5. 5

   Then add the fish and season with salt and pepper to taste until cooked.

   10 min
6. 6

   Put water for the rice on the stove until it boils, add 2 tablespoons of the chopped onion and boil for 15 minutes, then add the rice to the water until cooked.

   Required Tools:

   Pot

   15 min
7. 7

   Serve the Sayadiya dish hot.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Bouri Fishper 100g

Energy120 kcal

Protein20 g

Total Fat5 g

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Tomatoper 100g

Energy18 kcal

Protein0.88 g

Total Fat0.2 g

Carbohydrate3.89 g

Total Sugars2.63 g

Dietary Fiber1.2 g

Water95 g

Basmati Riceper 100g

Energy365 kcal

Protein8 g

Total Fat0.6 g

Carbohydrate80 g

Dietary Fiber1 g

Total Sugars0.1 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags