Seafood Cream Soup

Zahra Al-GhamdiChef

A delicious and rich soup made with seafood and cream, perfect for serving as an appetizer.

Ingrediënten

• Shrimp, small and cleaned
  1 cup
• Fish fillet, cut small
  200 grams
• Calamari (squid), or cuttlefish
  0.5 cup
• Cream, dairy
  200 ml
• Citroensap
  1 tablespoon
• Onion, chopped
  1 piece
• Celery, chopped
  1 tablespoon
• Garlic, minced
  3 cloves
• Zout
  1 teaspoon
• Viskruiden
  1 teaspoon
• Witte peper
  0 pinch
• Boter
  2 tablespoons

Stappen

1. 1

   In a pot over the heat, sauté the onion with the garlic well, add the shrimp, fish, and chopped calamari and sauté well over the heat.

   Benodigde hulpmiddelen:

   Pan

   10 minuten
2. 2

   Add the cream with the spices and salt and stir well, then add the lemon juice. You can add a little water according to the consistency of the soup.

   10 minuten
3. 3

   Leave the soup on the heat for all the ingredients to cook, then remove from the heat and serve.

   10 minuten

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Citroensapper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Zoutper 100g

Ash100 g

Viskruidenper 100g

Energy350 kcal

Protein10 g

Total Fat5 g

Carbohydrate60 g

Dietary Fiber20 g

Total Sugars2 g

Witte peperper 100g

Energy300 kcal

Protein10 g

Total Fat5 g

Carbohydrate60 g

Dietary Fiber20 g

Total Sugars5 g

Boterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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