ShiTayibLogin
Seafood Cream Soup

Seafood Cream Soup

أسامة بنسلامة
أسامة بنسلامةChef
LunchDinnerAppetizersSnacksSeafoodSoupswolrd / International
Tastes:UmamiSaltyFattySour
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Servings
6
Cost
Medium
Calories
320 kcal

Scale Portions

Ingredients

  • Shrimp, small and cleaned
    1 cup
  • Fish fillet, cut small
    200 grams
  • Calamari (squid), or cuttlefish
    0.5 cup
  • Cream, dairy
    200 ml
  • Lemon JuiceLemon Juice
    1 tablespoon
  • Onion, chopped
    1 piece
  • Celery, chopped
    1 tablespoon
  • Garlic, crushed
    3 cloves
  • SaltSalt
    1 teaspoon
  • Fish SpiceFish Spice
    1 teaspoon
  • White PepperWhite Pepper
    0 pinch
  • ButterButter
    2 tablespoons

Steps

  1. 1

    In a pot over heat, sauté the onion with the garlic well, add the shrimp, fish, and cut calamari and sauté well.

    Required Tools:
    PotPot
    10 min
  2. 2

    Add the cream with the spices and salt and stir well, then add the lemon juice. You can add a little water according to the consistency of the soup.

    10 min
  3. 3

    Leave the soup on the heat for all the ingredients to cook, then remove from heat and serve.

    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat18 g
Protein25 g
Carbohydrates10 g
Ingredients Nutritional Facts (per 100g)
Lemon JuiceLemon Juiceper 100g
Energy20 kcal
Protein0.1 g
Carbohydrate5 g
Total Sugars1 g
Water94 g
SaltSaltper 100g
Ash100 g
Fish SpiceFish Spiceper 100g
Energy350 kcal
Protein10 g
Total Fat5 g
Carbohydrate60 g
Dietary Fiber20 g
Total Sugars2 g
White PepperWhite Pepperper 100g
Energy300 kcal
Protein10 g
Total Fat5 g
Carbohydrate60 g
Dietary Fiber20 g
Total Sugars5 g
ButterButterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-Free
#Appetizers#Soup#Seafood