Seafood Pizza

ريم فقوسةChef

Ingredients

• White flour and wheat
  250 grams
• Yeast
  1 teaspoon
• Baking Powder
  0.5 teaspoon
• Olive oil
  0.5 cup
• Sugar
  1 teaspoon
• Salt
  0 pinch
• Spice
  0 pinch
• Tomatoes
  4 pieces
• Onion, grated
  1 piece
• Clove of garlic
  2 cloves
• Tomato Sauce
  2 tablespoons
• Salt
  1 teaspoon
• Spice to taste
  0
• Bay Leaf
  1 leaf
• Calamari, half boiled and fried
  1000 grams
• Shrimp, cleaned and washed
  1000 grams
• Red pepper, diced and fried
  1 piece
• Green pepper, diced and fried
  1 piece
• Grated cheese
  0

Steps

1. 1

   In a bowl, mix all the filling ingredients well and knead to obtain a cohesive dough, then let it rest for one hour.

   Required Tools:

   Mixing Bowl

   60 min
2. 2

   To make the sauce, in a frying pan, sauté the onion in a little oil, then add the garlic and stir until softened.

   Required Tools:

   Frying Pan

   10 min
3. 3

   Add the tomatoes, tomato paste, salt, spices, and bay leaf to the mixture and stir well until the sauce thickens.

   10 min
4. 4

   Spread the dough in a baking sheet, place the sauce on top, then evenly distribute the filling over the sauce and bake until cooked.

   Required Tools:

   Baking Sheet

   Oven

   20 min
5. 5

   Remove the baking sheet from the oven, cut the seafood pizza, and serve hot.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Yeastper 100g

Energy325 kcal

Protein8 g

Total Fat4 g

Carbohydrate60 g

Baking Powderper 100g

Energy100 kcal

Carbohydrate25 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

Sugarper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Saltper 100g

Ash100 g

Spiceper 100g

Energy100 kcal

Protein2 g

Total Fat5 g

Carbohydrate10 g

Dietary Fiber3 g

Total Sugars1 g

Tomato Sauceper 100g

Energy50 kcal

Protein1.5 g

Total Fat0.2 g

Carbohydrate10 g

Total Sugars3 g

Dietary Fiber1 g

Saltper 100g

Ash100 g

Bay Leafper 100g

Energy313 kcal

Protein7.6 g

Total Fat8.4 g

Carbohydrate74.97 g

Dietary Fiber26.3 g

Total Sugars0.6 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags