Sfiha with Tomato and Tahini

Karim Al-KhatibChef

Ingredients

• Ground meat
  0.5 kg
• Tahini
  0.5 cup
• Crushed Garlic
  1 teaspoon
• Small onion, finely chopped
  1 piece
• One and a half lemons
  1.5 pieces
• Yogurt
  2 tablespoons
• Salt
  1 teaspoon
• Cumin
  0.3 teaspoon
• Spices
  0.3 teaspoon

Steps

1. 1

   Rub the onion with salt and spices, then add the garlic, tahini, and lemon. Mix them, then add to the meat, followed by the yogurt. Mix them well together; you may taste to perfect the saltiness and acidity.

   20 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Ground meatper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

Tahiniper 100g

Energy595 kcal

Protein17 g

Total Fat53 g

Carbohydrate21 g

Dietary Fiber9 g

Total Sugars0.5 g

Crushed Garlicper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Yogurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

Saltper 100g

Ash100 g

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags