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Baalbek Meat Sfiha

Baalbek Meat Sfiha

رزق سويس
رزق سويسKuhar
RučakVečeraPredjelaGlavna jelaGrickaliceMesowolrd / Middle-Eastern
Okusi:UmamiSlanoMasno
Vrijeme pripreme
0 min
Vrijeme kuhanja
25 min
Ukupno vrijeme
25 min
Posluge
8
trošak
srednje
Kalorije
300 kcal

Razmjeri porcija

Sastojci

  • BrašnoBrašno
    0.5 kilogram
  • Biljno uljeBiljno ulje
    0.5 cup
  • KvasacKvasac
    1 tablespoon
  • ŠećerŠećer
    1 teaspoon
  • SolSol
    1 teaspoon
  • Warm Water
    1 cup
  • Mljeveno mesoMljeveno meso
    0.5 kilogram
  • Large Tomatoes
    2 pieces
  • Medium Onion
    1 piece
  • Maslinovo uljeMaslinovo ulje
    2 tablespoon
  • SolSol
    1 teaspoon
  • Crni paparCrni papar
    0.5 teaspoon

Koraci

  1. 1

    To make the dough, in a bowl, mix the flour, oil, salt, and yeast well, then add the water and knead the mixture well (you can add a little warm water if the dough is dry or a little flour if the dough is too soft).

    Potreban pribor:
    Posuda za miješanjePosuda za miješanje
    5 min
  2. 2

    Cover the dough bowl with plastic wrap and let the dough rest in a warm place for about an hour.

    60 min
  3. 3

    To make the filling, finely chop the onion and tomatoes, place them in a bowl, then add the remaining filling ingredients, mix well, and place in a strainer to drain.

    Potreban pribor:
    Posuda za miješanjePosuda za miješanje
    CjediloCjedilo
    5 min
  4. 4

    Preheat the oven to high heat. Then grease flat trays with a little oil.

    Potreban pribor:
    PećnicaPećnica
    Lim za pečenjeLim za pečenje
    5 min
  5. 5

    Sprinkle flour on the work surface, press the dough slightly with your hand without kneading it, then roll it out into a rectangle about 1/4 cm thick and cut it using large round cutters.

    Potreban pribor:
    🍳
    Rolling Pin
    5 min
  6. 6

    Place a tablespoon of filling in the center of each circle, then using your thumb and index finger, gather small sections of the dough edges and pinch them together. Repeat the process 4 times for each circle to form cubed pastries.

    5 min
  7. 7

    Arrange the pastries on the baking trays, brush with oil, and place in the oven to bake until golden brown.

    5 min
  8. 8

    Remove the trays from the oven, let the sfiha cool, then place them on a plate and serve.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat20 g
Proteini15 g
Carbohydrates30 g
Nutritivne vrijednosti sastojaka (na 100g)
BrašnoBrašnona 100g
Energija364 kcal
Proteini10.33 g
Ukupno masti1 g
Ugljikohidrati76.31 g
Dijetalna vlakna2.7 g
Ukupno šećera0.3 g
Biljno uljeBiljno uljena 100g
Energija884 kcal
Ukupno masti100 g
KvasacKvasacna 100g
Energija325 kcal
Proteini8 g
Ukupno masti4 g
Ugljikohidrati60 g
ŠećerŠećerna 100g
Energija387 kcal
Ugljikohidrati100 g
Ukupno šećera100 g
SolSolna 100g
Pepeo100 g
Mljeveno mesoMljeveno mesona 100g
Energija250 kcal
Proteini20 g
Ukupno masti15 g
Maslinovo uljeMaslinovo uljena 100g
Energija884 kcal
Ukupno masti100 g
SolSolna 100g
Pepeo100 g
Crni paparCrni paparna 100g
Energija250 kcal
Proteini10 g
Ukupno masti4 g
Ugljikohidrati64 g
Dijetalna vlakna25 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

Halal
#Appetizers#Lebanese_Cuisine#Sfiha