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Baalbek Meat Sfiha

Baalbek Meat Sfiha

رزق سويس
رزق سويسChef
PranzuĊenaAppetizersPlatti prinċipaliSnacksLaħamwolrd / Middle-Eastern
Togħmiet:UmamiSalatXaħmi
Ħin tal-Prepjazzjoni
0 min
Ħin Sajjar
25 min
Ħin Totali
25 min
Porzjonijiet
8
Spiża
Medju
Kaloriji
300 kcal

Skala Porzjonijiet

Ingredjenti

  • FarinaFarina
    0.5 kilogram
  • Żejt vegetaliŻejt vegetali
    0.5 cup
  • YeastYeast
    1 tablespoon
  • ZokkorZokkor
    1 teaspoon
  • SaltSalt
    1 teaspoon
  • Warm Water
    1 cup
  • Laħam imqaddedLaħam imqadded
    0.5 kilogram
  • Large Tomatoes
    2 pieces
  • Medium Onion
    1 piece
  • Żejt tal-olivaŻejt tal-oliva
    2 tablespoon
  • SaltSalt
    1 teaspoon
  • Bżar iswedBżar iswed
    0.5 teaspoon

Passi

  1. 1

    To make the dough, in a bowl, mix the flour, oil, salt, and yeast well, then add the water and knead the mixture well (you can add a little warm water if the dough is dry or a little flour if the dough is too soft).

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    5 min
  2. 2

    Cover the dough bowl with plastic wrap and let the dough rest in a warm place for about an hour.

    60 min
  3. 3

    To make the filling, finely chop the onion and tomatoes, place them in a bowl, then add the remaining filling ingredients, mix well, and place in a strainer to drain.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    StrainerStrainer
    5 min
  4. 4

    Preheat the oven to high heat. Then grease flat trays with a little oil.

    Għodda meħtieġa:
    FornForn
    Tegħlija tal-fornTegħlija tal-forn
    5 min
  5. 5

    Sprinkle flour on the work surface, press the dough slightly with your hand without kneading it, then roll it out into a rectangle about 1/4 cm thick and cut it using large round cutters.

    Għodda meħtieġa:
    🍳
    Rolling Pin
    5 min
  6. 6

    Place a tablespoon of filling in the center of each circle, then using your thumb and index finger, gather small sections of the dough edges and pinch them together. Repeat the process 4 times for each circle to form cubed pastries.

    5 min
  7. 7

    Arrange the pastries on the baking trays, brush with oil, and place in the oven to bake until golden brown.

    5 min
  8. 8

    Remove the trays from the oven, let the sfiha cool, then place them on a plate and serve.

    5 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini15 g
Carbohydrates30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
FarinaFarinagħal kull 100g
Enerġija364 kcal
Proteini10.33 g
Xaħam Totali1 g
Karboidrati76.31 g
Fibri Dietetiċi2.7 g
Zokkor Totali0.3 g
Żejt vegetaliŻejt vegetaligħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g
YeastYeastgħal kull 100g
Enerġija325 kcal
Proteini8 g
Xaħam Totali4 g
Karboidrati60 g
ZokkorZokkorgħal kull 100g
Enerġija387 kcal
Karboidrati100 g
Zokkor Totali100 g
SaltSaltgħal kull 100g
Irmied100 g
Laħam imqaddedLaħam imqaddedgħal kull 100g
Enerġija250 kcal
Proteini20 g
Xaħam Totali15 g
Żejt tal-olivaŻejt tal-olivagħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g
SaltSaltgħal kull 100g
Irmied100 g
Bżar iswedBżar iswedgħal kull 100g
Enerġija250 kcal
Proteini10 g
Xaħam Totali4 g
Karboidrati64 g
Fibri Dietetiċi25 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#Appetizers#Lebanese_Cuisine#Sfiha