ShiTayibIdħol
Light Sfiha

Light Sfiha

Bilal Al-Shammari
Bilal Al-ShammariChef
KolazzjonPranzuĊenaRiketti għall-itfalLaħamPastaالجمهورية اللبنانية / Levantine
Togħmiet:UmamiSalatXaħmi
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
14
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • 4 cups of flour
    4 cup
  • 3 tablespoons of vegetable oil
    3 tablespoon
  • 1 tablespoon of yeast
    1 tablespoon
  • 1 tablespoon of sugar
    1 tablespoon
  • 3/4 teaspoon of salt
    0.8 teaspoon
  • Spray oil to prevent sticking
    0
  • 1/2 kilogram of lean ground meat
    0.5 kilogram
  • 3/4 cup of low-fat labneh
    0.8 cup
  • 2 onions, chopped
    2 pieces
  • 1 tablespoon of olive oil
    1 tablespoon
  • 1 teaspoon of spice
    1 teaspoon
  • 1/4 teaspoon of cinnamon
    0.3 teaspoon
  • 1/2 teaspoon of red pepper
    0.5 teaspoon
  • Salt to taste
    0

Passi

  1. 1

    To prepare the filling, pour the oil into a frying pan and sauté the onions, then remove from heat and add the meat, labneh, spices, cinnamon, pepper, and salt, and mix the mixture.

    Għodda meħtieġa:
    PanPan
    recipe.minutes
  2. 2

    Mix the dough ingredients with 1.5 cups of warm water until it becomes cohesive, then set aside to rise for about 45 minutes.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    recipe.minutes
  3. 3

    Roll out the dough and cut it into small circles. Place a tablespoon of filling inside each circle and pinch the edges from all four sides.

    Għodda meħtieġa:
    🍳
    Rolling Pin
    recipe.minutes
  4. 4

    Place the sfiha on a baking sheet sprayed with oil in the oven, and bake for 15 minutes or until browned.

    Għodda meħtieġa:
    Tegħlija tal-fornTegħlija tal-forn
    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat10 g
Proteini15 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#Pastries#Healthy_Recipes#Sfiha