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Light Sfiha

Light Sfiha

Bilal Al-Shammari
Bilal Al-ShammariChef
OntbijtLunchAvondetenRecepten voor kinderenVleesGebakالجمهورية اللبنانية / Levantine
Smaken:UmamiZoutVet
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
14
Kosten
Medium
Calorieën
250 kcal

Schaaldelen

Ingrediënten

  • 4 cups of flour
    4 cup
  • 3 tablespoons of vegetable oil
    3 tablespoon
  • 1 tablespoon of yeast
    1 tablespoon
  • 1 tablespoon of sugar
    1 tablespoon
  • 3/4 teaspoon of salt
    0.8 teaspoon
  • Spray oil to prevent sticking
    0
  • 1/2 kilogram of lean ground meat
    0.5 kilogram
  • 3/4 cup of low-fat labneh
    0.8 cup
  • 2 onions, chopped
    2 pieces
  • 1 tablespoon of olive oil
    1 tablespoon
  • 1 teaspoon of spice
    1 teaspoon
  • 1/4 teaspoon of cinnamon
    0.3 teaspoon
  • 1/2 teaspoon of red pepper
    0.5 teaspoon
  • Salt to taste
    0

Stappen

  1. 1

    To prepare the filling, pour the oil into a frying pan and sauté the onions, then remove from heat and add the meat, labneh, spices, cinnamon, pepper, and salt, and mix the mixture.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    recipe.minutes
  2. 2

    Mix the dough ingredients with 1.5 cups of warm water until it becomes cohesive, then set aside to rise for about 45 minutes.

    Benodigde hulpmiddelen:
    MengkomMengkom
    recipe.minutes
  3. 3

    Roll out the dough and cut it into small circles. Place a tablespoon of filling inside each circle and pinch the edges from all four sides.

    Benodigde hulpmiddelen:
    🍳
    Rolling Pin
    recipe.minutes
  4. 4

    Place the sfiha on a baking sheet sprayed with oil in the oven, and bake for 15 minutes or until browned.

    Benodigde hulpmiddelen:
    BakplaatBakplaat
    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat10 g
Protein15 g
Carbohydrates30 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Pastries#Healthy_Recipes#Sfiha