ShiTayibPrijava
Light Sfiha

Light Sfiha

Bilal Al-Shammari
Bilal Al-Shammarikuhar
ZajtrkKosiloVečerjaRecepti za otrokeMesninePekaالجمهورية اللبنانية / Levantine
Okusi:UmamiSlanoMastno
Čas priprave
40 min
Čas kuhanja
15 min
Skupni čas
55 min
Porcije
14
Stroški
Srednje
Kalorije
250 kcal

Porcije lestvice

Sestavine

  • 4 cups of flour
    4 cup
  • 3 tablespoons of vegetable oil
    3 tablespoon
  • 1 tablespoon of yeast
    1 tablespoon
  • 1 tablespoon of sugar
    1 tablespoon
  • 3/4 teaspoon of salt
    0.8 teaspoon
  • Spray oil to prevent sticking
    0
  • 1/2 kilogram of lean ground meat
    0.5 kilogram
  • 3/4 cup of low-fat labneh
    0.8 cup
  • 2 onions, chopped
    2 pieces
  • 1 tablespoon of olive oil
    1 tablespoon
  • 1 teaspoon of spice
    1 teaspoon
  • 1/4 teaspoon of cinnamon
    0.3 teaspoon
  • 1/2 teaspoon of red pepper
    0.5 teaspoon
  • Salt to taste
    0

Koraki

  1. 1

    To prepare the filling, pour the oil into a frying pan and sauté the onions, then remove from heat and add the meat, labneh, spices, cinnamon, pepper, and salt, and mix the mixture.

    Potrebni pripomočki:
    PonevPonev
    5 min
  2. 2

    Mix the dough ingredients with 1.5 cups of warm water until it becomes cohesive, then set aside to rise for about 45 minutes.

    Potrebni pripomočki:
    Mešalna skledaMešalna skleda
    45 min
  3. 3

    Roll out the dough and cut it into small circles. Place a tablespoon of filling inside each circle and pinch the edges from all four sides.

    Potrebni pripomočki:
    🍳
    Rolling Pin
    10 min
  4. 4

    Place the sfiha on a baking sheet sprayed with oil in the oven, and bake for 15 minutes or until browned.

    Potrebni pripomočki:
    PekačPekač
    15 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat10 g
Beljakovine15 g
Carbohydrates30 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

Halal
#Pastries#Healthy_Recipes#Sfiha