Noodles with Nuts

Rania Al-Khatibkuhar

Sestavine

• Rezanci
  250 grams
• Mleti kardamom
  1 teaspoon
• Mleti cimet
  1 teaspoon
• Ghee, homemade
  4 teaspoons
• Olje
  1 tablespoon
• Sugar to taste
  0
• Mixed Nuts, coarsely ground
  1 cup

Koraki

1. 1

   In a pot over the fire, roast the noodles with ghee and oil while stirring until achieving different degrees of browning, that is, light, medium, and dark browning. Pour hot water directly to cover the noodles by 2 cm above.

   Potrebni pripomočki:

   Lonček

   5 min
2. 2

   Stir the noodles, then add all the spices with the sugar. Stir and leave on medium heat while covering the pot and stirring occasionally.

   5 min
3. 3

   When the noodles become soft, they are ready. Add the nuts and sugar, stir, and leave until the water evaporates.

   5 min
4. 4

   If there are still hard noodles, you can add a little more water.

   5 min
5. 5

   When done, place in a serving dish and garnish with a little of the finely chopped nuts.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Rezancina 100g

Energija138 kcal

Beljakovine5 g

Skupne maščobe1.5 g

Ogljikovi hidrati27 g

Prehranske vlaknine1.4 g

Skupni sladkorji0.6 g

Mleti kardamomna 100g

Energija311 kcal

Beljakovine10.8 g

Skupne maščobe6.7 g

Ogljikovi hidrati68.5 g

Prehranske vlaknine28 g

Skupni sladkorji0.6 g

Mleti cimetna 100g

Energija247 kcal

Beljakovine4 g

Skupne maščobe1.2 g

Ogljikovi hidrati81 g

Prehranske vlaknine53 g

Skupni sladkorji2.2 g

Oljena 100g

Energija884 kcal

Skupne maščobe100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake