Forberedelsestid
60 min
Kogetid
120 min
Samlet tid
180 min
Serveringer
16
Koste
Medium
Kalorier
250 kcal
Skala Portioner
Ingredienser
- 1 kg lamb meat1 kg
- 2.5 cups yogurt2.5 cup
- 1 egg1 piece
- 1 tablespoon cornstarch1 tablespoon
- 1 Maggi cube1 cube
- 2 small to medium onions2 pieces
- 1/2 cup boiled chickpeas0.5 cup
- 2 tablespoons pomegranate molasses2 tablespoon
Salt0- Spices (black pepper, cardamom, and cloves)0
Trin
- 1
Boil the meat with the spices and a whole onion until cooked.
60 minNødvendigt udstyr:🍳Pot - 2
Prepare the yogurt by adding the egg and cornstarch, whisking by hand while cold. Once well combined, place it over low heat and continue stirring until it boils.
30 minNødvendigt udstyr:
Blandeskål - 3
Slice the onions and fry them in a tablespoon of ghee or oil with a pinch of salt in a pot over low heat. Once softened, add the chickpeas, stir briefly, then add the drained meat from the broth and pomegranate molasses. Fry them briefly, then add the boiled yogurt, two cups of the drained meat broth, the Maggi cube, and salt to taste. Let them boil for ten minutes, and it will be ready.
10 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
15 g
20 g
10 g
Ingrediensers næringsindhold (pr. 100g)
Saltpr. 100g
100 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
Halal

