Forberedelsestid
60 min
Koketid
120 min
Total tid
180 min
Porsjoner
16
Koste
Medium
Kalorier
250 kcal
Skala porsjoner
Ingredienser
- 1 kg lamb meat1 kg
- 2.5 cups yogurt2.5 cup
- 1 egg1 piece
- 1 tablespoon cornstarch1 tablespoon
- 1 Maggi cube1 cube
- 2 small to medium onions2 pieces
- 1/2 cup boiled chickpeas0.5 cup
- 2 tablespoons pomegranate molasses2 tablespoon
Salt0- Spices (black pepper, cardamom, and cloves)0
Trinn
- 1
Boil the meat with the spices and a whole onion until cooked.
60 minNødvendig utstyr:🍳Pot - 2
Prepare the yogurt by adding the egg and cornstarch, whisking by hand while cold. Once well combined, place it over low heat and continue stirring until it boils.
30 minNødvendig utstyr:
Blandeskål - 3
Slice the onions and fry them in a tablespoon of ghee or oil with a pinch of salt in a pot over low heat. Once softened, add the chickpeas, stir briefly, then add the drained meat from the broth and pomegranate molasses. Fry them briefly, then add the boiled yogurt, two cups of the drained meat broth, the Maggi cube, and salt to taste. Let them boil for ten minutes, and it will be ready.
10 min
Ernæringsfakta
Generelt næringsinnhold (per porsjon)
15 g
20 g
10 g
Næringsinnhold i ingredienser (per 100g)
Saltper 100g
100 g
* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.
Diettegenskaper og tagger
Halal

