Čas priprave
60 minut
Čas kuhanja
120 minut
Skupni čas
180 minut
Porcije
16
Stroški
Srednje
Kalorije
250 kcal
Porcije lestvice
Sestavine
- 1 kg lamb meat1 kg
- 2.5 cups yogurt2.5 cup
- 1 egg1 piece
- 1 tablespoon cornstarch1 tablespoon
- 1 Maggi cube1 cube
- 2 small to medium onions2 pieces
- 1/2 cup boiled chickpeas0.5 cup
- 2 tablespoons pomegranate molasses2 tablespoon
Sol0- Spices (black pepper, cardamom, and cloves)0
Koraki
- 1
Boil the meat with the spices and a whole onion until cooked.
60 minutPotrebni pripomočki:🍳Pot - 2
Prepare the yogurt by adding the egg and cornstarch, whisking by hand while cold. Once well combined, place it over low heat and continue stirring until it boils.
30 minutPotrebni pripomočki:
Mešalna skleda - 3
Slice the onions and fry them in a tablespoon of ghee or oil with a pinch of salt in a pot over low heat. Once softened, add the chickpeas, stir briefly, then add the drained meat from the broth and pomegranate molasses. Fry them briefly, then add the boiled yogurt, two cups of the drained meat broth, the Maggi cube, and salt to taste. Let them boil for ten minutes, and it will be ready.
10 minut
Dejstva o hranilni vrednosti
Splošne hranilne vrednosti recepta (na porcijo)
15 g
20 g
10 g
Hranilne vrednosti sestavin (na 100g)
Solna 100g
100 g
* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.
Prehranske značilnosti in oznake
Halal

