Chicken Shakriya

Nadia KhouryChef

Ingrediënten

• Yoghurt
  2 cup
• Olijfolie
  1 tablespoon
• Water
  1.5 liter
• Small onion, sliced
  5 piece
• Meel
  3 tablespoon
• Chicken breasts, cut into medium pieces
  500 gram

Stappen

1. 1

   Fry the onions in a pot over heat with the oil, then add the chicken pieces and fry well, then add salt and black pepper.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
2. 2

   Mix the yogurt with the flour well, then place it over heat and stir continuously while adding water. When the yogurt boils, add the chicken and let it cook until the chicken is done.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Yoghurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

Olijfolieper 100g

Energy884 kcal

Total Fat100 g

Waterper 100g

Water100 g

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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