Egg Shakshuka

بلسم بن عبد الكريمKuhar

Sastojci

• Eggs
  3 pieces
• Tomatoes, chopped
  3 pieces
• Onion, chopped
  1 piece
• Garlic, minced
  1 clove
• Biljno ulje
  1 tablespoon
• Sol
  0.5 teaspoon
• Crni papar
  1 pinch

Koraci

1. 1

   In a pot over heat, add the oil, then the garlic and onion, and stir until the onion is softened.

   Potreban pribor:

   Lonac

   Žlica

   5 min
2. 2

   Add the eggs with salt and black pepper and stir for two minutes or until the eggs are set.

   Potreban pribor:

   Lonac

   Žlica

   2 min
3. 3

   Add the tomatoes, stir the mixture, and let it cook until the mixture boils. Remove from heat and serve.

   Potreban pribor:

   Lonac

   Žlica

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Biljno uljena 100g

Energija884 kcal

Ukupno masti100 g

Solna 100g

Pepeo100 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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