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Egg Shakshuka

Egg Shakshuka

Layla Al-Rashid
Layla Al-RashidKuhar
RučakVečeraGlavna jelaالمملكة العربية السعودية / Middle-Eastern
Okusi:UmamiMasnoSlano
Vrijeme pripreme
25 min
Vrijeme kuhanja
20 min
Ukupno vrijeme
45 min
Posluge
3
trošak
srednje
Kalorije
250 kcal

Razmjeri porcija

Sastojci

  • 4 eggs
    4 pieces
  • 1 medium onion, chopped finely
    1 piece
  • 1 medium tomato, diced
    1 piece
  • 1 tablespoon chopped parsley
    1 tablespoon
  • 2 tablespoons green pepper, diced
    2 tablespoons
  • 2 tablespoons oil
    2 tablespoons
  • Salt and black pepper to taste
    0

Koraci

  1. 1

    Heat oil in a frying pan, add the onion and sauté until it softens.

    Potreban pribor:
    TiganjTiganj
    5 min
  2. 2

    Add the tomato and green pepper and stir until softened, season with salt and pepper.

    5 min
  3. 3

    Add the parsley and eggs, stir the mixture until the eggs are cooked.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat20 g
Proteini18 g
Carbohydrates10 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanskiBez glutenaBez mliječnih proizvodaPrikladno za dijabetičare
#MainDishes#Breakfast#Shakshuka