ShiTayibPrijava
Egg Shakshuka

Egg Shakshuka

Layla Al-Rashid
Layla Al-Rashidkuhar
KosiloVečerjaGlavne jediالمملكة العربية السعودية / Middle-Eastern
Okusi:UmamiMastnoSlano
Čas priprave
25 min
Čas kuhanja
20 min
Skupni čas
45 min
Porcije
3
Stroški
Srednje
Kalorije
250 kcal

Porcije lestvice

Sestavine

  • 4 eggs
    4 pieces
  • 1 medium onion, chopped finely
    1 piece
  • 1 medium tomato, diced
    1 piece
  • 1 tablespoon chopped parsley
    1 tablespoon
  • 2 tablespoons green pepper, diced
    2 tablespoons
  • 2 tablespoons oil
    2 tablespoons
  • Salt and black pepper to taste
    0

Koraki

  1. 1

    Heat oil in a frying pan, add the onion and sauté until it softens.

    Potrebni pripomočki:
    PonevPonev
    5 min
  2. 2

    Add the tomato and green pepper and stir until softened, season with salt and pepper.

    5 min
  3. 3

    Add the parsley and eggs, stir the mixture until the eggs are cooked.

    5 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat20 g
Beljakovine18 g
Carbohydrates10 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalVegetarijanskoBrez glutenaBrez mlečnih izdelkovPrimerno za diabetike
#MainDishes#Breakfast#Shakshuka