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Shakshuka with Eggs

Shakshuka with Eggs

Dana El-Hassan
Dana El-HassanKok
FrokostAftensmadForretterHovedretterSnacksجمهورية مصر العربية / Middle-Eastern
Smage:UmamiFedSalt
Forberedelsestid
2 min
Kogetid
15 min
Samlet tid
17 min
Serveringer
2
Koste
Budget
Kalorier
250 kcal

Skala Portioner

Ingredienser

  • 3 Eggs
    3 pieces
  • 1 Tomato, chopped
    1 piece
  • 1 Onion, chopped
    1 piece
  • OlivenolieOlivenolie
    0
  • SaltSalt
    0
  • Sort peberSort peber
    0

Trin

  1. 1

    Heat the oil in a pan and add the onion, then stir until it turns golden brown.

    Nødvendigt udstyr:
    StegepandeStegepande
    SkeSke
    5 min
  2. 2

    Add the tomato, salt, and pepper, stir the mixture, and let it cook for two minutes.

    2 min
  3. 3

    Add the eggs and reduce the heat until cooked, which takes about two minutes.

    2 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat18 g
Protein12 g
Carbohydrates10 g
Ingrediensers næringsindhold (pr. 100g)
OlivenolieOlivenoliepr. 100g
Energi884 kcal
Total fedt100 g
SaltSaltpr. 100g
Aske100 g
Sort peberSort peberpr. 100g
Energi250 kcal
Protein10 g
Total fedt4 g
Kulhydrat64 g
Kostfibre25 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVegetariskGlutenfriLaktosefriDiabetikervenlig
#Egyptian_Kitchen#Healthy_Breakfast#Shakshuka