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Pasta Strips with Mushroom and White Sauce

Pasta Strips with Mushroom and White Sauce

عنود جاوحدو
عنود جاوحدوChef
LunchDinnerChildrens recipesMain dishesPastaSauceswolrd / International
Tastes:UmamiFatty
Prep Time
30 min
Cook Time
15 min
Total Time
45 min
Servings
6
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Spaghetti pasta, strips
    0.5 kilogram
  • Shredded chicken breast, sliced
    0.5 kilogram
  • Black olives, sliced
    0.3 kilogram
  • Mushrooms, chopped
    0.5 can
  • Red Bell PepperRed Bell Pepper
    1
  • Green Bell PepperGreen Bell Pepper
    1
  • Yellow Bell PepperYellow Bell Pepper
    1
  • Garlic, minced
    3 cloves
  • ButterButter
    250 grams
  • MilkMilk
    1 kilogram
  • FlourFlour
    9 tablespoons
  • GheeGhee
    3 tablespoons
  • Egg, use as desired
    1 egg

Steps

  1. 1

    Boil the pasta according to the package instructions and set aside to drain.

    Required Tools:
    PotPot
    10 min
  2. 2

    To prepare the béchamel, melt the ghee over heat and stir in the flour briefly, then slowly add the milk while continuing to stir until the sauce thickens. You can add the egg if desired and let the sauce simmer for a bit.

    Required Tools:
    Frying PanFrying Pan
    10 min
  3. 3

    In a pot over heat, add the butter and then the garlic, stirring until fragrant, then add the chicken pieces and stir.

    Required Tools:
    PotPot
    5 min
  4. 4

    Let the chicken pieces cook until their moisture evaporates, then add the diced bell peppers and stir, followed by the olives, then add the boiled pasta and stir, and finally add the mushrooms and the relatively light béchamel. Let it simmer for a minute on low heat.

    5 min
  5. 5

    Place it in the oven just to heat and serve with potatoes or grilled chicken. Enjoy your meal.

    Required Tools:
    Baking SheetBaking Sheet
    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat30 g
Protein25 g
Carbohydrates70 g
Ingredients Nutritional Facts (per 100g)
Red Bell PepperRed Bell Pepperper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Green Bell PepperGreen Bell Pepperper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Yellow Bell PepperYellow Bell Pepperper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
ButterButterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g
MilkMilkper 100g
Energy150 kcal
Protein8 g
Total Fat10 g
Carbohydrate5 g
Total Sugars3 g
FlourFlourper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
GheeGheeper 100g
Energy900 kcal
Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#Easy_Recipes#Chicken#Pasta