Chicken Liver Slices

Zahra Al-GhamdiChef

Ingredients

• Chicken Liver
  200 grams
• Green Bell Pepper
  100 grams
• Tomato
  100 grams
• Hot Green Pepper
  1 piece
• Garlic
  2 cloves
• Olive oil
  1 tablespoon
• Spices
  0.5 teaspoon
• Salt
  0.5 teaspoon
• Brown Toast
  4 pieces

Steps

1. 1

   In a frying pan over heat, add the oil and liver slices and stir for five minutes.

   Required Tools:

   Frying Pan

   5 min
2. 2

   Add the onion slices, tomato, bell pepper, hot pepper, and garlic. Season the mixture with salt and spices and let it cook for 10 minutes, then remove from heat.

   10 min
3. 3

   Place on toast and serve.

   1 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chicken Liverper 100g

Energy135 kcal

Protein20 g

Total Fat4 g

Green Bell Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Tomatoper 100g

Energy18 kcal

Protein0.88 g

Total Fat0.2 g

Carbohydrate3.89 g

Total Sugars2.63 g

Dietary Fiber1.2 g

Water95 g

Garlicper 100g

Energy100 kcal

Protein2 g

Total Fat1 g

Carbohydrate20 g

Dietary Fiber5 g

Total Sugars3 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags