Beef or Chicken Cutlets with Mushrooms

Anar TokgözKuhar

Sastojci

• Beef, slices or chicken breasts
  1 kilogram
• Tekuće mlijeko
  1 liter
• Red bell pepper, finely chopped
  1 piece
• Mushrooms
  400 grams
• Sok od limuna
  1 piece
• Brašno
  0.5 cup
• Chicken broth cube, Maggi
  2 cubes
• Maslac
  1 tablespoon
• Vegetable oil for frying or ghee
  1 cup
• Začini
  1 teaspoon
• Sol
  1 teaspoon

Koraci

1. 1

   The cutlets should be pounded thin like scallop slices.

   5 min
2. 2

   Season the cutlets on both sides with salt, spices, and finely chopped pepper, then fry them well in oil.

   Potreban pribor:

   Tiganj

   5 min
3. 3

   Prepare the béchamel sauce by browning the flour in ghee or oil or butter as desired. When the flour turns golden, gradually add the liter of milk while stirring very quickly, then add a can of mushrooms and Maggi. When the béchamel boils, turn off the heat so it doesn't thicken too much.

   Potreban pribor:

   Lonac

   🍳

   Whisk

   10 min
4. 4

   After frying the cutlets, cut them into squares.

   5 min
5. 5

   In a pot, add the lemon juice, then add the cutlets and béchamel and place them on the heat.

   Potreban pribor:

   Lonac

   5 min
6. 6

   Fry the second can of mushrooms in ghee or butter, add it to the ingredients, and leave it on the heat for a quarter of an hour.

   15 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Tekuće mlijekona 100g

Energija61 kcal

Proteini3.3 g

Ukupno masti3.25 g

Ugljikohidrati4.8 g

Dodani šećeri4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Sok od limunana 100g

Energija20 kcal

Proteini0.1 g

Ugljikohidrati5 g

Ukupno šećera1 g

Voda94 g

Brašnona 100g

Energija364 kcal

Proteini10.33 g

Ukupno masti1 g

Ugljikohidrati76.31 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Maslacna 100g

Energija717 kcal

Proteini0.85 g

Ukupno masti81 g

Ugljikohidrati0.1 g

Ukupno šećera0.1 g

Začinina 100g

Energija350 kcal

Proteini10 g

Ukupno masti15 g

Ugljikohidrati60 g

Dijetalna vlakna25 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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