Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Servings
4
Cost
Medium
Calories
320 kcal
Scale Portions
Ingredients
- 4 white fish fillets, medium size4 fillet
- 400 grams of shrimp, medium size400 grams
- 30 grams of parsley30 grams
- 1 small onion1 piece
- 2 cloves of garlic2 clove
- 20 grams of oil20 grams
- 1 lemon1 piece
- Salt and black pepper to taste0
Steps
- 1
Wash the fish fillets with cold water, season with salt and black pepper.
5 minRequired Tools:🍳Bowl - 2
Wash the shrimp and remove the shell, wash and chop the parsley, finely chop the onion and garlic.
5 minRequired Tools:
Knife
Cutting Board - 3
Mix the shrimp with the onion, garlic, and parsley.
5 min - 4
Place a little oil in a dish and grease all sides, then take the fish and place the shrimp mixture on it, divide it into four equal parts, then roll it like paper and secure it with string.
5 minRequired Tools:🍳Baking Dish - 5
Cut the lemon, place some slices on top of the fish, and bake in the oven for fifteen minutes.
15 min
Nutrition Facts
General Recipe Nutrition (Per Serving)
15 g
25 g
10 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalGluten-FreeDairy-FreeDiabetic-FriendlyDiet

