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White Fish Fillets with Shrimp Filling

White Fish Fillets with Shrimp Filling

Nadia Al-Sayed
Nadia Al-SayedChef
LunchDinnerMain disheswolrd
Tastes:UmamiFattySalty
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Servings
4
Cost
Medium
Calories
320 kcal

Scale Portions

Ingredients

  • 4 white fish fillets, medium size
    4 fillet
  • 400 grams of shrimp, medium size
    400 grams
  • 30 grams of parsley
    30 grams
  • 1 small onion
    1 piece
  • 2 cloves of garlic
    2 clove
  • 20 grams of oil
    20 grams
  • 1 lemon
    1 piece
  • Salt and black pepper to taste
    0

Steps

  1. 1

    Wash the fish fillets with cold water, season with salt and black pepper.

    Required Tools:
    🍳
    Bowl
    5 min
  2. 2

    Wash the shrimp and remove the shell, wash and chop the parsley, finely chop the onion and garlic.

    Required Tools:
    KnifeKnife
    Cutting BoardCutting Board
    5 min
  3. 3

    Mix the shrimp with the onion, garlic, and parsley.

    5 min
  4. 4

    Place a little oil in a dish and grease all sides, then take the fish and place the shrimp mixture on it, divide it into four equal parts, then roll it like paper and secure it with string.

    Required Tools:
    🍳
    Baking Dish
    5 min
  5. 5

    Cut the lemon, place some slices on top of the fish, and bake in the oven for fifteen minutes.

    15 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein25 g
Carbohydrates10 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#Easy_Recipes#Shrimp#Fish