Shatita Hot Pepper Sauce

احمد فقوسةChef

Ingrediënten

• Hot Green Pepper
  250 grams
• Knoflook
  5 cloves
• Witte azijn
  3 tablespoons
• Maïsolie
  2 tablespoons
• Tomatensaus
  1 cup
• Zout
  0
• Komijn
  0

Stappen

1. 1

   Chop the garlic and mix it well with salt and cumin.

   Benodigde hulpmiddelen:

   🍳

   Bowl

   Mes

   5 min
2. 2

   Heat the oil in a pan, then add the chopped garlic.

   Benodigde hulpmiddelen:

   Koekenpan

   5 min
3. 3

   Let it cook for a while until it turns yellow, then add the vinegar.

   5 min
4. 4

   Let it cook for a while, then wash the peppers and add them to the mixture along with the tomatoes.

   5 min
5. 5

   Cover well and let it cook for 10 minutes. Enjoy your meal.

   10 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Knoflookper 100g

Energy100 kcal

Protein2 g

Total Fat1 g

Carbohydrate20 g

Dietary Fiber5 g

Total Sugars3 g

Witte azijnper 100g

Energy21 kcal

Carbohydrate0.93 g

Maïsolieper 100g

Energy884 kcal

Total Fat100 g

Saturated Fat13.5 g

Monounsaturated Fat24 g

Polyunsaturated Fat57 g

Tomatensausper 100g

Energy50 kcal

Protein1.5 g

Total Fat0.2 g

Carbohydrate10 g

Total Sugars3 g

Dietary Fiber1 g

Zoutper 100g

Ash100 g

Komijnper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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