Different and Easy Chicken Shawarma

حسين الأشرافChef

Ingredjenti

• Shredded chicken breast, cut into small slices
  2 breast
• Ħalib likwidu
  3 tablespoons
• Green bell pepper, chopped
  2 pieces
• Żejt tal-qamħ
  4 tablespoons
• Aglio Mħallat
  0.5 teaspoon
• Vinaġru
  2 tablespoons
• Majoneż
  4 tablespoons
• Lettuce, sliced
  0.5 piece
• Chopped parsley
  1.5 cups
• Bżar iswed
  2 teaspoons
• Salt and spices
  0
• Loaf of bread
  4 loaves

Passi

1. 1

   Marinate the chicken slices with milk, garlic, black pepper, and vinegar for two hours.

   Għodda meħtieġa:

   Bowl tal-ħawt

   120 min
2. 2

   Place the marinated chicken slices in a pot over heat, add the oil, and sauté for 5 minutes.

   Għodda meħtieġa:

   Kazzola

   5 min
3. 3

   Add the chopped green pepper to the pot with the chicken and stir until cooked.

   5 min
4. 4

   Add salt, spices, parsley, and lettuce. Sauté for a little while for two minutes.

   2 min
5. 5

   Spread a tablespoon of mayonnaise on each loaf of bread, then distribute the chicken shawarma on the loaves, roll each loaf into a sandwich, and enjoy.

   5 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Ħalib likwidugħal kull 100g

Enerġija61 kcal

Proteini3.3 g

Xaħam Totali3.25 g

Karboidrati4.8 g

Zokkor Miżjud4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

Żejt tal-qamħgħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Xaħam Saturat13.5 g

Xaħam Monounsaturat24 g

Xaħam Polyunsaturat57 g

Aglio Mħallatgħal kull 100g

Enerġija149 kcal

Proteini6.36 g

Xaħam Totali0.5 g

Karboidrati33.06 g

Fibri Dietetiċi2.1 g

Zokkor Totali1 g

Vinaġrugħal kull 100g

Enerġija21 kcal

Karboidrati0.93 g

Majoneżgħal kull 100g

Enerġija680 kcal

Proteini0.9 g

Xaħam Totali75 g

Karboidrati0.6 g

Zokkor Totali0.6 g

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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