Chicken Shawarma

اروي الغربيKokk

Ingredienser

• Shredded chicken breast
  0.5 kilogram
• 1 large onion, grated
  1 piece
• Green pepper, sliced
  0.5 cup
• Tomato, sliced
  0.5 cup
• Olje
  0.3 cup
• Butter or ghee
  1 teaspoon
• Eddik
  1 tablespoon
• Sitronjuice
  1 teaspoon
• Karripulver
  0
• Timian
  0
• Salt and black pepper to taste
  0

Trinn

1. 1

   Wash the chicken breasts well with salt and flour.

   Nødvendig utstyr:

   🍳

   Bowl

   5 min
2. 2

   Cut into slices or cubes as desired and marinate the chicken with onion water, lemon, vinegar, and black pepper for 5 minutes, then add the green pepper and tomatoes.

   Nødvendig utstyr:

   Kniv

   Skjærebrett

   5 min
3. 3

   Heat the oil over the fire and add all the ingredients, stir a little, then add the curry and stir them before they are fully cooked, add the thyme until fully cooked.

   Nødvendig utstyr:

   Stekepanne

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Oljeper 100g

Energi884 kcal

Total fett100 g

Eddikper 100g

Energi21 kcal

Karbohydrat0.93 g

Sitronjuiceper 100g

Energi20 kcal

Protein0.1 g

Karbohydrat5 g

Sukkerarter totalt1 g

Vann94 g

Karripulverper 100g

Energi325 kcal

Protein12 g

Total fett9 g

Karbohydrat65 g

Kostfiber25 g

Sukkerarter totalt3 g

Timianper 100g

Energi276 kcal

Protein9.1 g

Total fett7.4 g

Karbohydrat60.7 g

Kostfiber40 g

Sukkerarter totalt1 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger