Fish Shawarma

Sastojci

• Fish, boneless or fillet
  1 kilogram
• Usitnjeni Češnjak
  2 tablespoons
• Celery, stalk
  2 stalks
• Ocat
  1 tablespoon
• Sok od limuna
  0.3 cup
• Crni papar
  1 teaspoon
• Sol
  1 teaspoon
• Chili
  0.3 teaspoon
• Oil, for frying
  5 tablespoons
• Kruh
  1
• Tahini or mayonnaise
  1

Koraci

1. 1

   Cut the fish into thin slices and wash well with water and vinegar.

   Potreban pribor:

   Tiganj

   5 min
2. 2

   Mash the garlic and celery and mix with the remaining spices, then marinate the fish slices in it, adding a little vinegar and lemon juice, and let it sit for an hour in the marinade.

   Potreban pribor:

   Posuda za miješanje

   60 min
3. 3

   Put a little oil in a Teflon pan to heat the oil, add the marinated fish slices and stir, then let them cook.

   10 min
4. 4

   When the water dries up, let it brown a little in the oil.

   5 min
5. 5

   Spread a little mayonnaise or tahini on the bread, distribute the fish shawarma on the bread, roll it up and serve.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Usitnjeni Češnjakna 100g

Energija149 kcal

Proteini6.36 g

Ukupno masti0.5 g

Ugljikohidrati33.06 g

Dijetalna vlakna2.1 g

Ukupno šećera1 g

Ocatna 100g

Energija21 kcal

Ugljikohidrati0.93 g

Sok od limunana 100g

Energija20 kcal

Proteini0.1 g

Ugljikohidrati5 g

Ukupno šećera1 g

Voda94 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

Solna 100g

Pepeo100 g

Chilina 100g

Energija318 kcal

Proteini12 g

Ukupno masti13 g

Ugljikohidrati55 g

Dijetalna vlakna9 g

Kruhna 100g

Energija250 kcal

Proteini9 g

Ukupno masti3 g

Ugljikohidrati49 g

Dijetalna vlakna2 g

Ukupno šećera1 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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