Fish Shawarma

Ingrediënten

• Fish, boneless or fillet
  1 kilogram
• Geperste Knoflook
  2 tablespoons
• Celery, stalk
  2 stalks
• Azijn
  1 tablespoon
• Citroensap
  0.3 cup
• Zwarte peper
  1 teaspoon
• Zout
  1 teaspoon
• Chili
  0.3 teaspoon
• Oil, for frying
  5 tablespoons
• Brood
  1
• Tahini or mayonnaise
  1

Stappen

1. 1

   Cut the fish into thin slices and wash well with water and vinegar.

   Benodigde hulpmiddelen:

   Koekenpan

   recipe.minutes
2. 2

   Mash the garlic and celery and mix with the remaining spices, then marinate the fish slices in it, adding a little vinegar and lemon juice, and let it sit for an hour in the marinade.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
3. 3

   Put a little oil in a Teflon pan to heat the oil, add the marinated fish slices and stir, then let them cook.

   recipe.minutes
4. 4

   When the water dries up, let it brown a little in the oil.

   recipe.minutes
5. 5

   Spread a little mayonnaise or tahini on the bread, distribute the fish shawarma on the bread, roll it up and serve.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Geperste Knoflookper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Azijnper 100g

Energy21 kcal

Carbohydrate0.93 g

Citroensapper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Zoutper 100g

Ash100 g

Chiliper 100g

Energy318 kcal

Protein12 g

Total Fat13 g

Carbohydrate55 g

Dietary Fiber9 g

Broodper 100g

Energy250 kcal

Protein9 g

Total Fat3 g

Carbohydrate49 g

Dietary Fiber2 g

Total Sugars1 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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