Beef Shawarma

Rania Al-KhatibChef

Ingredjenti

• Beef, sliced
  0.5 kilogram
• Lamb fat, minced
  1 piece
• Jogurt
  1 cup
• Peperoni Aħdar
  2 pieces
• Onion, grated
  2 pieces
• Tomato, diced
  2 pieces
• Parsley bunch, chopped
  1 bunch
• Garlic clove, crushed
  1 clove
• Vinaġru
  0.3 cup
• Nutmeg
  1 piece
• Salt and black pepper
  0

Passi

1. 1

   Marinate the beef with salt and pepper, add yogurt, garlic, nutmeg, and vinegar, and let it marinate for an hour.

   Għodda meħtieġa:

   🍳

   Bowl

   recipe.minutes
2. 2

   Place the minced lamb fat in a pot, add the beef, sauté it slightly, then add the onion and green pepper, cover it, adding a little water as needed.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
3. 3

   Add the diced tomatoes on top of the mixture and let it cook until done.

   recipe.minutes
4. 4

   Add the chopped parsley and stir. Remove the shawarma from the heat when the meat is cooked.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Jogurtgħal kull 100g

Enerġija61 kcal

Proteini3.3 g

Xaħam Totali3.5 g

Karboidrati4 g

Zokkor Totali4 g

Xaħam Saturat2.2 g

Kolesterol10 mg

Peperoni Aħdargħal kull 100g

Enerġija20 kcal

Proteini1 g

Xaħam Totali0.2 g

Karboidrati4.7 g

Zokkor Totali2 g

Fibri Dietetiċi1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Vinaġrugħal kull 100g

Enerġija21 kcal

Karboidrati0.93 g

Nutmeggħal kull 100g

Enerġija525 kcal

Proteini5.84 g

Xaħam Totali36.31 g

Karboidrati49.29 g

Fibri Dietetiċi20.8 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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