Beef Shawarma

Rania Al-KhatibChef

Ingrediënten

• Beef, sliced
  0.5 kilogram
• Lamb fat, minced
  1 piece
• Yoghurt
  1 cup
• Groene Paprika
  2 pieces
• Onion, grated
  2 pieces
• Tomato, diced
  2 pieces
• Parsley bunch, chopped
  1 bunch
• Garlic clove, crushed
  1 clove
• Azijn
  0.3 cup
• Nootmuskaat
  1 piece
• Salt and black pepper
  0

Stappen

1. 1

   Marinate the beef with salt and pepper, add yogurt, garlic, nutmeg, and vinegar, and let it marinate for an hour.

   Benodigde hulpmiddelen:

   🍳

   Bowl

   recipe.minutes
2. 2

   Place the minced lamb fat in a pot, add the beef, sauté it slightly, then add the onion and green pepper, cover it, adding a little water as needed.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
3. 3

   Add the diced tomatoes on top of the mixture and let it cook until done.

   recipe.minutes
4. 4

   Add the chopped parsley and stir. Remove the shawarma from the heat when the meat is cooked.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Yoghurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

Groene Paprikaper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Azijnper 100g

Energy21 kcal

Carbohydrate0.93 g

Nootmuskaatper 100g

Energy525 kcal

Protein5.84 g

Total Fat36.31 g

Carbohydrate49.29 g

Dietary Fiber20.8 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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