Forberedelsestid
10 min
Kogetid
10 min
Samlet tid
20 min
Serveringer
4
Koste
Medium
Kalorier
600 kcal
Skala Portioner
Ingredienser
- Steak, cut into small slices1 kilogram
- Medium-sized onion, sliced2 pieces
- Potatoes, sliced4 pieces
- Medium-sized tomatoes, cut into small pieces3 pieces
- Parsley bunch, chopped1 bunch
Hvid eddike1 teaspoon
Olie4 tablespoons
Tahini3 tablespoons- Salt to taste0
- Black pepper to taste0
Trin
- 1
In a pot over the heat, add the oil and then add the meat slices and stir well.
10 minNødvendigt udstyr:
Kedel - 2
Reduce the heat to medium, stir the ingredients well, then add the black pepper and white vinegar and stir the mixture. Cover the pot and let it sit for five minutes, then place it over high heat.
5 min - 3
Add salt and tahini and stir well, then add the sliced onion and stir the mixture, leaving the pot on the heat until the meat is cooked.
10 min - 4
After removing the pot from the heat, cover it and set aside. Fry the potatoes in another pot and serve with the shawarma.
5 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
30 g
40 g
50 g
Ingrediensers næringsindhold (pr. 100g)
Hvid eddikepr. 100g
Oliepr. 100g
Tahinipr. 100g
21 kcal
0.93 g
884 kcal
100 g
595 kcal
17 g
53 g
21 g
9 g
0.5 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalVægtøgning

