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Beef Shawarma

Beef Shawarma

رزق سويس
رزق سويسKok
FrokostAftensmadHovedretterSnacksKødwolrd / Middle-Eastern
Smage:UmamiFedSur
Forberedelsestid
10 min
Kogetid
10 min
Samlet tid
20 min
Serveringer
4
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • Steak, cut into small slices
    1 kilogram
  • Medium-sized onion, sliced
    2 pieces
  • Potatoes, sliced
    4 pieces
  • Medium-sized tomatoes, cut into small pieces
    3 pieces
  • Parsley bunch, chopped
    1 bunch
  • Hvid eddikeHvid eddike
    1 teaspoon
  • OlieOlie
    4 tablespoons
  • TahiniTahini
    3 tablespoons
  • Salt to taste
    0
  • Black pepper to taste
    0

Trin

  1. 1

    In a pot over the heat, add the oil and then add the meat slices and stir well.

    Nødvendigt udstyr:
    KedelKedel
    10 min
  2. 2

    Reduce the heat to medium, stir the ingredients well, then add the black pepper and white vinegar and stir the mixture. Cover the pot and let it sit for five minutes, then place it over high heat.

    5 min
  3. 3

    Add salt and tahini and stir well, then add the sliced onion and stir the mixture, leaving the pot on the heat until the meat is cooked.

    10 min
  4. 4

    After removing the pot from the heat, cover it and set aside. Fry the potatoes in another pot and serve with the shawarma.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat30 g
Protein40 g
Carbohydrates50 g
Ingrediensers næringsindhold (pr. 100g)
Hvid eddikeHvid eddikepr. 100g
Energi21 kcal
Kulhydrat0.93 g
OlieOliepr. 100g
Energi884 kcal
Total fedt100 g
TahiniTahinipr. 100g
Energi595 kcal
Protein17 g
Total fedt53 g
Kulhydrat21 g
Kostfibre9 g
Sukkerarter i alt0.5 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVægtøgning
#Fast_Food#Meat#Shawarma