Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
4
Spiża
Medju
Kaloriji
600 kcal
Skala Porzjonijiet
Ingredjenti
- Steak, cut into small slices1 kilogram
- Medium-sized onion, sliced2 pieces
- Potatoes, sliced4 pieces
- Medium-sized tomatoes, cut into small pieces3 pieces
- Parsley bunch, chopped1 bunch
Vinagre abjad1 teaspoon
Żejt4 tablespoons
Tahini3 tablespoons- Salt to taste0
- Black pepper to taste0
Passi
- 1
In a pot over the heat, add the oil and then add the meat slices and stir well.
recipe.minutesGħodda meħtieġa:
Kazzola - 2
Reduce the heat to medium, stir the ingredients well, then add the black pepper and white vinegar and stir the mixture. Cover the pot and let it sit for five minutes, then place it over high heat.
recipe.minutes - 3
Add salt and tahini and stir well, then add the sliced onion and stir the mixture, leaving the pot on the heat until the meat is cooked.
recipe.minutes - 4
After removing the pot from the heat, cover it and set aside. Fry the potatoes in another pot and serve with the shawarma.
recipe.minutes
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
30 g
40 g
50 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Vinagre abjadgħal kull 100g
Żejtgħal kull 100g
Tahinigħal kull 100g
21 kcal
0.93 g
884 kcal
100 g
595 kcal
17 g
53 g
21 g
9 g
0.5 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālŻieda fil-Piż

